While both are deeply relaxing, Thai and Swedish massage offer very different experiences:

Thai Massage is performed fully clothed on a padded floor mat. It combines assisted stretching, acupressure, and rhythmic compression to improve flexibility, circulation, and energy flow. It feels active and energizing—often described as “lazy yoga.”

Swedish Massage is done on a massage table using oils and long, flowing strokes. It focuses on muscle relaxation through gentle kneading, friction, and soothing touch. The experience is more passive, nurturing, and ideal for deep physical relaxation.

In short:
Thai massage involves movement and stretching—great for flexibility and energy balance.
Swedish massage is still and soothing—perfect for unwinding and calming the nervous system.

Thai massage offers a wide range of benefits for both body and mind. Clients often experience:

Increased flexibility and mobility
Improved posture and joint health
Relief from muscular tension and stiffness
Enhanced energy flow and circulation
Deep relaxation and mental clarity
A renewed sense of grounding and balance

Because it works on both physical and energetic levels, Thai massage is especially supportive for those feeling stressed, stagnant, or disconnected from their bodies.

For an in-home Thai massage, you’ll need a clear space of about 6 by 8 feet—just enough to comfortably accommodate the mat (approximately 5 by 7 feet) and allow for movement around it.

Ideally, this space should be on a flat surface, free of furniture or clutter, and in a quiet area where you can fully relax. A living room, bedroom, or open floor area usually works well.

To enhance your experience, I bring soothing music to set a calming atmosphere, so there’s no need to worry about that.

If you're unsure whether your space will work, feel free to send a quick photo or reach out with questions—I'm happy to help you prepare a peaceful setup.

For Thai massage, comfort is key. Please wear loose-fitting, stretchy clothing that allows for full range of motion—similar to what you’d wear to a yoga or movement class.

Avoid jeans, skirts, or anything too tight or restrictive. You’ll remain fully clothed throughout the session, and your comfort is essential as you’re gently moved, stretched, and supported into various positions.

If you’re seeking a massage experience that goes beyond simple relaxation, Thai massage may be the perfect fit. This ancient, holistic practice is ideal for those who crave a deeper sense of renewal—physically, mentally, and energetically. Through slow, rhythmic compression and assisted stretching, the body is gently opened, tension is released, and energy pathways are rebalanced.

Thai massage is especially beneficial for those who feel tight, fatigued, or disconnected in their bodies. It enhances flexibility, improves circulation, supports joint mobility, and leaves you feeling both deeply grounded and subtly invigorated. Rather than lying passively, you’re gently guided through flowing movements that feel meditative, restorative, and intentional.

I currently offer in-home massage to clients in the following areas of the Portland Metro: Beaverton, Tigard, Hillsboro, Bethany, Cedar Mill, Aloha, Raleigh Hills, North Plains, Helvetia, and Hazeldale.

If you're just outside these neighborhoods, feel free to reach out—depending on distance, a small travel fee may apply. 

Want to be sure? You can include a quick message or address when booking, or check the service area map below to see if your home is within range.