Workshops
Kirtan Yoga Practice
Spend a blissful 90 minutes chanting high vibration mantras. Lead by Rebecca Campbell RYT and her husband, Matthew, formerly of the Kirtan group BOLO. Kirtan comes from Bhakti Yoga, the yoga of devotion. During a kirtan practice, one person will "call" a mantra, and everyone else will "respond" with the same mantra. A joyful and meditative experience, kirtan includes live music and singing, with breathwork at the beginning to get grounded. If you like, you can bring hand drums or other acoustic instruments to join in the fun.
Thai Massage is for Everyone
Learn to give a Thai massage! Focusing on working the feet, the back, the shoulders, and the neck, Rebecca will lead you in a simple sequence that you can take home to massage your friends and loved ones. No prior experience necessary. Open to all!
CEs available for Oregon LMTs.